The Body Coach - 90 DAYSSS PLAN - My Experience


I'm sure many of you have heard of The Body Coach already but I thought I'd post a brief blog of my experience. After losing 2 1/2 stone almost 2 years ago (10 1/2 stone to 8 stone) the weight started to slowly creep back on. The weight gain wasn't so much an issue for me (oh, hello again boobs) but I decided I really wanted to tone up.